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Last Friday’s daily inspirational email informed me that “you should never be content with so little when you can reach out for something big”. It was fitting for the day because later that afternoon I signed a lease that officially makes me the proud owner of the first Hummingbird Pilates studio! The studio is located […]

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12
Jan-2013

Right after the holidays, inspired to be healthy after weeks of eating sweets, I picked up a copy of the Cafe Gratitude cookbook aptly titled “I am Grateful” by Terces Engelhard and Orchid. There is a few recipes explaining how to make raw crackers using a dehydrator. Unfortunately I don’t have a dehydrator or a […]

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06
Jan-2013

For a long time I’ve struggled with strong sugar cravings, feeling bloated after eating, and my skin breaking out. I had a consultation with Priya Advani, L.Ac. to see if she could help me get to the bottom of these long running issues. During my first appointment I filled out an extensive questionnaire and we […]

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