lemon
1 comments / 2 votes

Last week, for five days, I did the Cafe Gratitude cleanse developed by Elissa Goodman. Starting on Sunday night, I picked up the following day’s cleanse and kicked it off on Monday morning. Unfortunately, I wouldn’t say it was a success, although I think it is an excellent cleanse program compared to others. I did […]

1 comments / 2 votes
testimonial6
0 comments / 0 votes

I’m one month (half way) through the Pilatesology 30 session challenge and I’ve done Pilates fifteen times. I’m right on track! However, if I’m being honest, most of my sessions have been under an hour. I totaled up the minutes and it works out to eight and a half fifty-five minute sessions, which is about […]

0 comments / 0 votes
testone
2 comments / 0 votes

My wedding is on June 29th. Family starts to arrive in LA on June 22nd, so with two months until the festivities begin, I decided it was the perfect time to start the Pilatesology thirty session challenge.On the Pilatesology blog, co-founder/instructor Alicia Wyatt lays down some guidelines, explaining that the goal is to do thirty […]

2 comments / 0 votes

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