DIY Deodorant
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After reading a great post by Eat Naked Now on eleven ways to make your own deodorant, I decided to give it a try. I’ve been using natural deodorant for awhile now and after unsuccessfully trying a few brands, I’ve come to love the cream deodorant from Soapwalla. While I think it is well worth it, […]

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skinnyfatgirl1
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I’m so honored that the fabulous gals at Skinny Fat Girl Diary recently featured Hummingbird Pilates on their fun and inspiring blog. Please check it out here.

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photo-8
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I was recently asked about my healthy morning rituals and I wanted to share my tips here. Starting your morning off with healthy practices lays a great foundation for a healthy day! 1) Oil pulling I keep a jar of unrefined coconut oil and a spoon in the bathroom closet. Every morning I put about […]

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