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1 comments / 3 votes

This is an account of my skin woes for the last six months. To sum it up, I believe the majority of my problems were caused by my hormones being out of whack after I stopped taking the birth control pill but unfortunately I think these issues were exaserbated by my good intentions in changing […]

1 comments / 3 votes
photo-14
0 comments / 0 votes

I recently discovered the awesome Pilates website, pilatesglossy.com– so many great articles by so many great teachers! I am lucky enough to have taken lessons and workshops from Sandy Shimoda, co-owner of Vintage Pilates in Los Angeles. She’s a wonderful and inspiring teacher (and wow- check out those pictures!) and I really enjoyed these three articles […]

0 comments / 0 votes
images-1
0 comments / 0 votes

Kristen Matthews from The Pilates Fix shares nine things that her thirties have taught her and I can relate to each one. Great things to reflect on! And while you are on their beautiful new website, check out some of their great videos. Lili Viola talks about the benefits of staying true to the original […]

0 comments / 0 votes
Christina Morrell 1
0 comments / 0 votes

I love working alongside Christina at Hummingbird Pilates and attend her mat classes whenever I can. Christina teaches mat class Mondays at 6:00pm, Wednesdays at 8:00am and Saturdays at 9:00am. How did you become a Pilates instructor? I was seeking a second profession that would be synergistic with my acting career, and for which I […]

0 comments / 0 votes

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