Soapwalla Deodorant Cream: Deodorant Cream I’ve used this natural deodorant for years and I love it. I’ve tried a lot of other brands without success (sorry Tom’s of Maine but what are you thinking?!) and this is the only brand that has really worked (I’ve also had success making my own deodorant) I think switching to a […]

0 comments / 0 votes

Today I’m 34 weeks pregnant and yesterday I had a great lesson with Alisa Wyatt at Vintage Pilates. It felt so wonderful to move and have a strong workout. My growing body has felt really good during pregnancy (except for that awful morning sickness) and I think staying active with Pilates has been a big part […]

0 comments / 0 votes

Let’s talk about your pelvic floor! I love opening conversations like that because women usually say, “Pelvic-what?” and men’s eyes tend to glaze over. But you’re pelvic floor is important, yo, especially when you’re pregnant or post-partum. And let me tell you, it’s important that you start strengthening your pelvic floor before you have your […]

0 comments / 0 votes

Archives

> <
Jan Feb Mar Apr May Jun Jul Aug Sep Oct Nov Dec
Jan Feb Mar Apr May Jun Jul Aug Sep Oct Nov Dec