4Y5A1413
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I recently took an arm chair workshop taught by MeJo Wiggin at Vintage Pilates in Los Angeles. None of my previous instructor training programs included any work on the arm chair. I can’t understand why this fairly portable, small sized, reasonably priced apparatus got left out! I was introduced to it when I began to […]

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alisa workshop for blog
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Hummingbird Pilates hosted its first Pilates workshop on Saturday, November 16th. Alisa Wyatt, an amazing instructor and cofounder of the online Pilates class resource Pilatesology, taught a group of instructors how to polish their Cadillac skills with some great tips and tricks. Alisa has been teaching since 1999. She trained with and was certified by […]

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