18
Jul-2014

This Week’s Favorite Pilates Articles (July 18, 2014)

I recently discovered the awesome Pilates website, pilatesglossy.com– so many great articles by so many great teachers! I am lucky enough to have taken lessons and workshops from Sandy Shimoda, co-owner of Vintage Pilates in Los Angeles. She’s a wonderful and inspiring teacher (and wow- check out those pictures!) and I really enjoyed these three articles she wrote for the website:

Exercise or Expression 

The Rules About Rules 

Why, How and What it’s all About

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